INDIVIDUAL PROGRAM SCHEDULES

  • Max Fit Kickboxing

    Max Fit is a high-intensity fitness program that combines martial arts conditioning, strength training, animal flow mobility training, and cardio. Burn fat, build strength, and push your limits in an empowering group atmosphere.

    Our workouts are for all experience levels. This is a go-at-your-own-pace program.

  • Krav Maga

    Learn practical, street-smart self-protection in our Krav Maga program. Designed for real-world situations, this class focuses on situational awareness, striking, and tactical defense to help you stay safe and strong.

  • Adult Martial Arts

    This program delivers fitness, skill, and mastery through practical martial arts training for adults of all levels. Whether you're a beginner or returning to training, you'll improve your fitness, learn self-defense, and sharpen both body and mind.

  • Muay Thai

    Unleash your potential with our high-energy adult Muay Thai classes! Designed for all experience levels, this class blends authentic striking techniques, practical self-defense, and full-body conditioning. Whether you're looking to build confidence, get fit, or learn the "Art of Eight Limbs," our expert coaches create a fun, empowering environment that challenges you and helps you grow. Train like a fighter—no experience required.

  • Teen Martial Arts

    Our Teen program is built for teenagers seeking confidence, leadership, and physical conditioning. Teens sharpen martial arts techniques, improve fitness, and build mental toughness in an empowering, supportive setting.

  • Juniors Martial Arts

    The Juniors program helps kids develop discipline, resilience, and athleticism while learning real martial arts skills. Through positive coaching, students gain confidence, respect, and the tools to handle life’s challenges with strength and focus.

  • Pandas Martial Arts

    Our Pandas program builds confidence, coordination, and respect through fun, high-energy martial arts classes designed just for young children. We teach focus, listening, and beginner techniques in a playful yet structured environment.